Monday, September 21, 2009

Where can YOU find

alkaline forming foods

which are organically

grown & free from

pesticides???

MY VERDICT is 5-star "Greenfield Organic Beverage !" It is so convenient, time saving, simple, nutritious, bio-active, effective , safe and economical yet it is directly imported from U.S.A.

Please watch this video :

www.articlesbase.com/videos/5min/33132896

Please log on this webpage to read more about the benefits of oligosaccharrides of which our GreenField organic drink contains a lot of it too. Hence, it helps to promote the growth of friendly flora in our guts ! Simply fantastic & natural way to maintain healthy guts!! 3 Cheers to Dr Henry Chang from USA our inventor/ formulator !!!
http://lowcarbdiets.about.com/od/nutrition/a/oligosaccharide.htm

In case you like to know more please email , sms or call me !

I will send you this free book "Organic Health (有机保健 )" please indicate your preferred language -Chinese or English Thanks!



How to make a delicious "Greenfield organic beverage "?
please go to Archive dated February 27 2009 - hope you will learn how to DIY a delicious drink for your whole family!! Cheers!!
Enquiries are welcome !! for enquiry or purchase : Please contact my : (65)9663-4818 or email me : organic4life@gmail.com !
Thank you.








Monday, June 15, 2009

Foods contain isothiocynates

-Cruciferous vegetables including:
Broccoli ,Brussel sprouts ,Cabbage ,Cauliflower ,Kale, Kohlrabi,Mustard,Rutabaga,Turnips .

Cauliflower: Cauliflower is what is known as a cruciferous vegetable, and belongs to the same family of plants as that of broccoli and Brussels sprouts. Cauliflower possesses high concentrations of fiber, vitamins C ,B6 and folate. Along with the presence of isothiocynates, cauliflower also has a high concentration of glucosinolates, which are key to cauliflower's anti-cancer properties and help the liver detoxify carcinogenic substances. Along with treating low immune function, it is helpful to incorporate cauliflower into the diet when treating sinus problems, constipation, and conditions of the skin such as warts.

Cabbage: Cabbage, like cauliflower, is a cruciferous vegetable, and therefore possesses many of the same healing and nutritional properties related to the immune system and hindering the development of cancer. Cabbage is commonly associated with its high concentrations of vitamin C. It also contains the amino acid glutamine, which has been revealed to have anti-inflammatory properties. Along with treating immune-related conditions such as cold and flu, cabbage can also help anyone looking to treat acne, allergies, hives, constipation, arthritis, bronchitis, and yeast overgrowth. That's one versatile vegetable.

Turnips: Turnips are a root vegetable that are typically grown in temperate climates. Turnips are packed with vitamin C. And turnip greens contain vitamins A and K as well as folate, calcium and lutein. Turnips treat immune-related conditions such as bronchitis, and other conditions such as incontinence, flatulence, and symptoms of jet lag. Lightly steam the greens for a healthy side dish. As for the bulb, cut and sauté or boil and mash.

Garlic: Garlic is a pungent, spicy herb that has bulbs, leaves, stems, and flowers that are edible. It is generally anti-bacterial in nature, and is used as an antiseptic and a remedy for infections. It is used for digestive disorders and as a treatment for intestinal worms. It is also used to prevent heart disease, lower cholesterol, lower blood pressures, regulate blood sugar levels, prevent diabetes-related conditions, treat allergies, reduce arthritis, counteract bone loss, and to treat ailments related to cancer. All those benefits, and it's delicious, too. Click here to view a video about the benefits of garlic. With an abundance of white vegetables in your diet this fall, you will give your immune system the support it needs to ward off colds, the flu, and any number of other ailments associated with this time of year.I hope you will take these tips and have a happy, healthy autumn. I invite you to visit often and share your own personal health and longevity tips with me.-Dr. Mao

The effect of cooking on isothiocynate compounds although research studies are limited in this area, cooking does appear to help inactivate the isothiocynate compounds found in food. Both isoflavones (found in soy foods) and isothiocyanates (found in cruciferous vegetables) appear to be heat-sensitive, and cooking appears to lower the availability of these substances. In the case of isothiocyanates in cruciferous vegetables like broccoli, as much as one third of this substance may be deactivated when broccoli is boiled in water.
Foods contain isoflavones( phyto-estrogens)
-Soybean and soy products, including tofu
Pls logon this you tube vieo clip:

Tuesday, June 9, 2009

Clogged Intestine!!Why it is so important to recondition our clogged intestinal tract and lining ? Now you can adopt the friendly Organic way of cleansing your intestinal tract by drinking 3 x glasses(3 scoops) of "Greenfield Organic Beverage" per day - the simple,economical,friendly, safe and effective way to cleanse your guts and at the same time letting our body replenish the trace minerals(such as bioactive phyto-linked selenium, germanium....we can only find it from organically farmed fruits and veggies )natural phyto-nurients and enzymes from this fantastic formula (please refer to my previous post- using high tech cold-freeze process to ensure that all the bioactivities of organically grown fruits and veggies are intact)!
Please refer to the following article , there are many ways to cleanse our intestinal tract in order to remove clogged stools. After trying out so many methods, now I personally believe that the "Organic Greenfield 's way" is the best choice as it is user friendly, effective, safe,convenient ,save time & yet economical!
Would you like to give yourfelf a chance to try it out You can reach me at 65-96634818 call me or sms me to learn more !
Once your clogged stools (about 2-5 Lb in our guts) being cleared your intestine will be able to absorb the nutrients better in the foods your have taken and soon you will realise your skin has more radiant!

You can refer the following articles & webste to learn more!
Cause of Ageing - FOODS - Clogged Intestinal Tract
Cause of Wrinkles, Gray Hair called Aging
Tiny Holes Covered With Intestinal Plaque When the tiny Holes in the Intestinal Tract/Colon (see the Picture) are Covered with Intestinal Plaque:
A) Old Cells and Fat cannot be Eliminated Accumulation of Old Cells - Causes Wrinkles
B) Nutrients cannot be Absorbed Vitamin Deficiency - Causes Gray/White HairFoods that Become Intestinal Plaque* ALL Animal Products (Meat, Fish, Fowl, Chicken, Eggs)* Dairy Products (Milk, Cheese, etc.)* Saturated Fats/Oils (Olive Oil, Vegetable Oils)* Grain Products (Oats, Rice, Wheat, etc.)
CLEANSE the Intestinal Tract - Look Young Again The Picture is from the book, "Back to Eden" published in 1939 by Jethro Kloss, a Diet Researcher: "...Foods...Cause Waste Matter in the System which in turn Cause Wrinkles and Makes Us Look Old. I have Seen just as Radical a Change as You See in the Picture. The Change happened after he was put on a Correct Diet (the Eating of only Fruit, Greens and Vegetables) to CLEANSE his Intestinal Tract and Colon. The Change was so Great People who knew him said he Looked 20 Years Younger. I have Seen this Change happen Many Times."
CLEANSE the Colon = Natural Youth Restoration
www.agedefyingwomen.com/CauseOfAging.html
Colon Therapists, Doctors and Diet Researchers have Discovered that *Foods* - Animal Products Oils and Grain (Starch) Products - *Clog* the Intestinal Tract and Colon, Causing Weight Gain, Fat, Cellulite, Wrinkles and Gray Hair, called Aging. The Colon Therapists Network Website: http://colonhealth.net/colon_hydrotherapy/chtvital.htm (To learn more please go to link page - Marthavolchok.com)The (abnormal) Colon depicted...is characteristic to a Person who consumes...ANY average amount of MEAT and STARCHES. The typical American Diet...consisting of...FLOUR, MEAT...is the Primary Reason the Colon becomes so Unhealthy...which can Lead to Serious Weight and Health Problems."Dr. Bernard Jensen, DC, ND, Ph.D., Author, "Tissue Cleansing through Bowel Movement": "The heavy Mucus Coating (from Digested Animal Products, Oils, Grain Products) in the Colon Thickens and becomes a Host of Putrefaction. The Blood Capillaries to the Colon begin to Pick Up the Toxins, Poisons and Noxious Debris as it seeps through the Bowel Wall. All Tissues and Organs of the Body are now taking on Toxic Substances. Here is the Beginning of true Autointoxication on a Physiological Level. This Accumulation (called Mucoid Plaque or Intestinal/Colon Plaque) can have the Consistency of Truck Tire Rubber. It's that Hard and Black." Colon Cleansing See Photos, Stories of Eliminated Mucus Coating - Mucoid Plaque - Intestinal Plaque* Shazzie - United Kingdom - Elimination of Mucoid PlaquePhotos Blessed Herbs.com Website - Elimination of Thickened Layer off Intestinal Wall Photos(clogged stools) : http://www.blessedherbs.com/?sp=internal-cleansing&s_cid=raw%20foodcontent_752_4_001&site=www.soystache.com&gclid=CMmkgeLIiY0CFRO-hgodFX9viQ Martha Volchok, Founder of "Blessed Herbs":"I understand even more, now, after years of observing the material that comes out whenever I do colon cleansing. I have observed that the material coming out now has become progressively lighter, less smelly, and of a consistent texture; rather than initial dark, hard, rubbery, foul smelling stuff. There was a time when I would see some chunks of the hard rubbery stuff mixed in with the type of stuff I see today. Whenever I do my yearly cleanse now, I see clearly the striations on the outside of stool that reflect the same indentations from different parts of the intestinal wall, both small and large (colon). Could this be an actual thin layer that had accumulated directly on the intestinal lining? These markings are never present on my everyday bowel movements. The stool from my colon cleanse has a thin, outer layer that is decidedly a different, deeper color than the inside of the stool. It is also much firmer and cannot be pulled apart, whereas the inner portion of the stool looks remarkably like the Toxin Absorber drink (in the Colon Cleansing Kit) and it is possible to pull apart easily (see photo above). My conclusion is that I am lifting off the intestinal wall a thickened layer that has accumulated quite like what happens to the plumbing in our homes. Over time any tube/pipe/intestine that has material going over it daily begins to have a build-up..." What is in the *Blessed Herbs* Colon Cleansing Kit?See: http://www.detox.net.au/colon-cleansing-kit-info.htm * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *How Fruit and Vegetables - Help to Cleanse the Intestinal Tract - Restore Youth* Fruit Juice "Dissolves" the Intestinal Plaque* Fiber in Fruit, Nuts, Greens, Vegetables "Scrubs" the Plaque off the Intestines As the Tiny Holes become Clean again:A) Old Cells are EliminatedB) Nutrients are Absorbed to Create New Cells Result?* Wrinkles/Accumulated Old Cells are Eliminated - New Skin is Created* Gray Hair is Replaced with New Growth in its Natural Color People Naturally Look Young again like *Age 30s* in their 40s, 50s, 60s+... * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *"Back to Eden" - Back to Looking Young Again In the "Garden of Eden", The Creators Diet Instructions given to Adam and Eve for them, their Children and Descendants of the Human Race were to Eat only the Fruit of the Trees, Vines, Greens and Vegetables. "...Vegetation...Fruit...to You let it serve as Food." Genesis 1:29, the Bible"...take Eat and Live Forever." Genesis 3:22 New International Version"Garden of Eden" Foods for Perpetual Youth "The Living Organism (Human Body) is SELF Healing and Succeeds in Restoring Health by its own Orderly Processes. In Fresh Fruit, Greens, Vegetables and Nuts are ALL of the Vitamins, Minerals, high-grade Proteins and other Substances the Human Body Needs to BRING it to a State of Physical Perfection and to MAINTAIN it in that State Indefinitely." - Dr. Herbert Shelton, N.D., Author "Superior Nutrition""Back to Eden" - Jesus' Diet Instructions for Perpetual Youth in the Vatican Library In the Catholic Vatican Library in Rome are Jesus' Diet Instructions for Perpetural Youth:"...Eat always from The Creators Table (Genesis 1:29 - Vegetation, Fruit) which Give YOUTH...and You will never See Disease and You will Live Forever." Excerpts from the "Essene Gospel" - The Essenes meaning "Healers" or "Physicians" Wrote and Distributed the Instructions of Jesus on Diet and Exercise. See our page "Jesus - Healer - Physician"."Back to Eden" - Fruit, Greens, Vegetables - The Fountain of Youth Arnold Ehret, a Diet Researcher, also Discovered which Foods Helped the Body Restore Itself to Youth. He is the Author of "Mucusless Diet Healing System": "For Thousands of Years, Humanity has Indulged in Dreams and Wishful Thinking about the Fountain of Youth. I have Seen People who became so Rejuvenated and Beautiful after a Mucusless Diet Cure (Eating only Fruit, Greens, Vegetables) that I almost didn't Recognize them. For the Ordinary Person it will Require from 1 to 3 Years."* ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *Age Defying Women.com - Diet & Exercise *Support* Program Join Us! ~ We'll Help You to "Stay on the Program" of Diet and Exercise.See our pages "Membership Info" and "Meeting Locations."

Friday, May 22, 2009

Melilea 2nd sales outlet at Suntec City 02-120 Tower 4 (open from 10.30am to9.30pm daily)


The full video clip view of the new outlet !!

Monday, May 18, 2009

Beware Signs of Ageing !

A tour bus driver is driving with a bus load of seniors down a highway when he is tapped on his shoulder by a little old lady. She offers him a handful of peanuts,which he gratefully munches up.

After about 15 minutes, she taps him on his shoulder again and she hands him another handful of peanuts.

She repeats this gesture about five more times.

When she is about to hand him another batch again ....he asks the little old lady, 'Why don't you eat the peanuts yourself!

'We can't c hew them because we've no teeth', she replied.

The puzzled driver asks, 'Why do you buy them then?'

The old lady replied, 'We just love the chocolate around them.'


It pays to be careful around old people!!!
Heck, we'll all be there one day but do you interested to know how to delay all these ageing problems ...such as cataracts, macular degeneration... poor eyesight,hair loss,constipation,joints pains, dizziness, arthritis, osteoporosis,asthma,dementia,diabetes,chronic fatigue, fibromyalgia,??

Remember this : Zero Health + Money = Zero ! ......Good Health + Money = Freedom !
Good life = Good Health + Wealth + Freedom ! haha !

Wednesday, April 1, 2009

Stats

Monday, March 9, 2009

The leg healed back with the help of "Greenfield Organic Beverage" "有机维健宝"真的这么神奇吗?


Diabetic patient with wound on the right foot- With the help of "GreenField Organic Beverage" after one year she recovered and avoided amputation of leg !!
糖尿病人右脚的伤口-病人在吃西药时同时进食“五星级有机维健宝饮料”一年后伤口复原逃过截肢的命运!
One of our member Sok Hoon met her in Johore on 22/6/2006 (see above photo ) & she realised that this organic drink can help our body to increase healing power at cellular level and at the same time boost our immune system. 我们一位漂亮的会员淑芬于二零零六年六月二十二日与病人合照(见上图)为证,同时淑芬现在完全了解“有机维健宝疏果饮料”真的能帮助唤醒病人身体细胞组织的再生能力同时提升病人的免疫力因此保住病人的右脚!真神奇!
HSA also encourage people to take more veggies and fruits !What is the right portion to prevent chronical dieases ?新加坡保健局建意人们每天都应吃的疏果份量以预防慢性疾病!Pls log on thanks 请看(http://www.youtube.com/watch?v=mjQEZoFMKMk)






Dr Henry Chang(GreenField Organic Beverages Formulator)visited Singapore in July 2008 see their radiance!!美国亚裔有机之父张明章博士(有机维健宝配方研发者)於2008年七月访问新加坡!

Dr Henry Chang (centre)美国亚裔有机之父张明章博士(中) with all the members 与美丽乐会员,
benefited from "Melilea Greenfield Organic Beverage" 常饮用“美丽乐有机维健宝”。
Seeing is believing !百闻不如一见,请看照片!Do you want to learn how to transform your skin tone to be as radiant as theirs?请问你们是否想拥有和他们一樣亮丽的肌肤?Call or email me!歡迎来电或来电邮询问,Thanks谢谢!
3) If you have time let enjoy organic food like them, alternatively you can try out "Greenfiled Organic Beverage!":http://www.youtube.com/watch?v=Ff0sIW-nqxw

See their radiance

Friday, February 27, 2009

How to prepare a delicious "Greenfield Organic Drink" ?
如何冲泡一杯人人都爱喝的“有机维健宝疏果”饮料?
Step 1 add water- pour 250 or 300 c.c. of cold water into the shaker.
(第一步加水):倒250 - 300 c.c. 的冷水入瓶子裡。
Step 2 -add soya(第二步加豆奶粉): add 1 scoop soya 加一平匙的豆奶粉(for 250 c.c. of cold water用250c.c.的冷水) or if prefer more soya taste add 2 table spoons of soya powder but pls increase the volume of cold water to 300 c.c.如果您喜欢较浓的豆奶味那可以加2-3平匙的豆奶粉,而冷水增加到300c.c.。 if water temp is warm (not more than 40 deg C) 如果用温水(水温不可超过40度C不然菜粉的酵素营养会被破坏)the water level has to increase to 350c.c.那水的份量增加到350c.c. (Soya powder will float on the surface of cold water倒入的豆奶粉将浮在水面) .
Step 3 -add organic powder(第三步加菜粉):take one flat scoop of Organic powder (see pic above )拿一平匙的“有机维健宝菜粉(见上图)”from the big bottle (大瓶子)and pour on top of the soya powder把这匙菜粉倒菜豆奶粉上。
Step 4 (第4步摇动瓶子): cover the shaker and shake about 6 - 8 strokes把瓶盖转紧. 上下摇动瓶子6到8下。
Step 5 Enjoy(第五步享受饮料)- pour out the mixture and drink the delicious organic drink immediately把这杯可口的饮料倒到杯里 ,立刻喝完它!
( P.S. due to the fruits gum in the formula it will make the drink gel up after 3 to 5 minutes , the higher the temperature the fast it will gel up !请注意,因为此配方有果胶的关系如果在3至5分钟才喝此饮料将会变得很稠,温度越高稠得越快! )

Step 1 : Add water into the empty shaker.
倒水入瓶子里。

Step 2: Pour in 250 c.c. to 350 c.c. of cold water ( if warm water best use room temperature not more than 40 deg C )- 量250c.c.-350 c.c. 的冷水(如果用温水冲泡请用室温的水或水温不超过40度C)

Step 3 : Add 1 hip table spoon of organic soya powder into the water.

加入一大汤匙的有机豆奶粉入已经盛了水的瓶子。
Step 4 : Soya will float on top of the surface of water ( pls don't shake the bottle !)
有机豆粉将会浮在水面上(请不要摇动瓶子)。

Step 5 a : Continue add 1 scoop of Melilea Greenfield Organic powder into the shaker .
接着再加一平匙的有机维健宝菜粉入瓶内。
Step 5 b : the Greenfield Organic now resting on top of the soya ( Added in from step 3 ! )
现在有机维健宝浮坐在豆奶粉之上(于第三步加入!)。 Step 6 : Put back the strainer (sieve) quickly.
把筛子放回瓶内。
Step 7 : Put back the shaker's cover & shake the bottle 6 to 8 strokes.
把瓶盖转紧,摇动瓶子6到8下。


Step 8 : Pour the mixture into a tall glass.把混合均匀的立刻饮料倒入杯里。


Step 9 : Enjoy the drink immediately!立刻把饮料喝了! ( tips: to get a smooth texture of the drink wait for 1 minutes the texture of the mixture will be very smooth & delicious !窍门:倒入杯里后等1分钟才喝饮料非常顺滑可口!)
...Drink one glass of plain water half an hour later 在半小时后多喝一杯水...... for best result drink 2 times Organic beverage per day 30 to 60mins before meals 想要达到最佳效果一天喝两次早晚餐前半小时and hydrate your body at least 2,000c.c.c. of plain water per day每天最少喝2,000 c.c.的白开水!
What you need to prepare to make a delicious organic breakfast drink? 您需要准备的东西!
Greenfield Organic, Soya, Shaker & cold water.
Some members prefer to add 2 small scoops of Organic Apple
( Apple Orchard) into the mixture.


Melilea Apple Orchard (Instant 100% natural organic fruit drink . contains Apple, lime, cranberry, rose hip , natural fructose )
Congratulations! you are about to learn how to give your loved ones & children a head start in life!The most precious knowledge you cannot afford to miss! Your Children Picky Eating Solution - Picky Eating Behaviours in Preschool Children Are Common-and may create The Risk For Nutrient Deficiencies !!
Listen to third party's view :http://www.youtube.com/watch?v=NLE2_n9BW5E
Can our children be more Healthy, Smart & Caring ?
This 5- Star Organic Beverage will be able to help you to avoid an acidic body & improve your body functions
Usually people are amazed and in disbelief that there is such a simple way to upkeep our health.
This beverage contains
20 plus types of Organically grown fruits & veggies.

5 types of organically grown golden grains (contains Triterpenoids & Coumarins)
help to prevent cancers, expel intestinal toxins & carcinogens, 5 types of beta carotene & Lutein help to improve eyesight, relieves indigestion, prevent cancer.
5 types of Cabbage- Brussel sprouts,Kale, Yellow, Red & Green cabbage rich in caroteneoid, Vitamins P,B,C, anticancer nutrients like indoles, isothiocynates and pyto-linked selenium, which are helpful to cancer patients & aids healing of stomach ulcer.

It is so convenient to help busy executives, children to reach out to organically yet bio-active green food and other extra bonuses such as achieving better BMI, better skin radiance & better energy level!
Wow! 20 Plus types of bioactive Organic Beverage- it must be very costly! Guess how much per glass?
It costs around S$1.50 per glass. One bottle can make 60 glasses of drink




Ask yourself this question at the end of the day: "How much fruits & veggies I have taken today?" If answer is less than 2 portions of fruits & 3 portions of Veggies then you are having an unbalanced diet that day...but not to worry you are not alone!What is the right portion? Even Singapore Health Promotion Board suggested every adult & child should take at least 2 portions of veggies & 2 portions of fruits per day! Pls watch :(http://www.youtube.com/watch?v=mjQEZoFMKMk) Based on statistic there are more than 60% of Singaporeans who don't eat enough fruits & veggies per day ...How to solve this problem?....please don't hesitate to call me or send me an email and I will tell you more! Free tasting can be arranged!
Presentation-Nutritious Organic Breakfast and Meal Replacement Plan For Your Loved Ones to Maintain a Healthy Lifestyle. Any queries, do not hesitate to call me(65-96634818) or email me for more details. Thanks.

Pork Luncheon Meat Banned

Pork Luncheon Meat Banned
Don't eat, pls.

There goes the world's yummiest luncheon pork.
Banned Can Food!
Cancer-causing antibiotic found in popular luncheon pork

SINGAPORE- The agent of a popular mainland canned pork product has initiated a recall and suspended sales after tests showed a sample contained a cancer-causing antibiotic.
The Centre for Food Safety yesterday revealed this after laboratory tests showed a sample of Shanghai Ma Ling B2 340g pork luncheon meat (less sodium) was found to have traces of nitrofurans.
The batch number is B2 5 for the product, which carries a best-before date of December 26, 2009 . According to the sole agent, the canned pork was imported on only two occasions - last December and January this year. The scare spread when Singapore 's Agri -Food and Veterinary Authority detected carcinogenic traces in a consignment of canned pork from Ma Ling and Gulong food processing factories.
These brands have been banned from entering Singapore since August 2007 for containing nitrofurans (an antibiotic for pigs)

Thursday, February 26, 2009

Melilea CNY Yilin/ Organic K's group annual dinner & Lunch clips

log on here more to view: http://www.youtube.com/watch?v=VUiL6r213OA

http://www.youtube.com/watch?v=RXv6PhtHSyI


http://www.youtube.com/watch?v=nTrt_rhHH9A

You must Know Why?

Written by Toma Grubb

I am assuming you are viewing this site because you are looking for answers because you know some friends suffer from diabetic. I have some remarkable dietary strategies I want to share with you. Strategies that have worked extremely well for me and others I have shared them with.

In February 2005 I was diagnosed with type 2 diabetes. I was in such bad shape that the doctors and nurses at the Veterans Hospital in Seattle told me I was close to death. I got diligent about finding the best solutions. I am well controlled and now off all meds. In July 2006 I did an intake physical with a new doctor. Based on my labs and symptoms at the intake physical, he was questioning whether I had been misdiagnosed. Being misdiagnosed is highly unlikely since I was in ICU at the Seattle VAMC for four days being pocked, prodded and getting blood drawn on a short regular basis.

These strategies may not work for everyone, but on the other hand, I have only gotten positive feedback from those I have shared them with. Do you want to try to get so well controlled you will not need to take meds? I will not ask you to give up your medications just yet. First you must get your blood glucose readings so well controlled that your doctor will agree that you no longer need them.

I truly hope these strategies work as well for you as they did for me. Either way, I want to hear from you and how your glucose control is progressing. You may even be able to teach me a few things.

This site is based on diabetics helping other diabetics. One doctor told me that diabetics often become more expert at controlling their condition than the doctors that are treating them. I know this is not true in all cases but the national statistics of both the USA and Canada indicate that half of all diabetics are poorly controlled. Is it the patients or the medical establishment that is failing? I will leave that judgment call up to you.

I was not getting good results trying to do what I was told to do by my medical team. Doing it their way my glucose readings were still high. Doing it my way, my glucose readings dropped rapidly to the 90 mg/dl to 100 mg/dl range and my A1C dropped from 20.9 to 5.2 I have switched to a meter that records using the international scale and my readings for the past month have been between 4.2 and 4.9. Doesn’t get much better than that.

I am not going to blow any smoke at you and tell you it is going to be easy. In the beginning it is going to take a lot of work on your part. You will have to take the time to learn good dietary practices. You are going to need to relearn how to prepare a meal and probably a new way of cooking. You may need to change how you think about food. You will need to learn how to analyze, budget and balance every meal.

I will tell you that the end result is well worth the effort. You will feel much better and you will be lowering your risk for the nasty complications that can come with diabetes like amputation, kidney failure, blindness, heart disease and other very unpleasant complications.

I want you to get results as good as mine. I will do my best to help you through the forums, by email, and skype. You have nothing to lose and a lot to gain.

Sincerely,

Toma Grubb
Monday, 02 October 2006

Controlling Type 2 Diabetes with Diet

Natural Diabetes Cures - If There Is No Cure, Why Do Thousands Cure Diabetes Each Year?

Natural health is my career and simple natural diabetes cures have been my passion for years now. And it seems like others are wondering the same thing I am, "If there is no cure for diabetes, why do thousands cure diabetes each year?"

It is said that diabetes is an epidemic! Over 62 million Americans are diabetic or pre-diabetic. That is 1 and 5 Americans are dealing with diabetes and insulin issues. And if you check out the American Diabetes Association (ADA) website, you will find that there is still no cure for diabetes. The ADA still believes insulin is our best option. And so do pharmaceutical companies which make billions of dollars off of diabetic patients.


Yet thousands of people and some doctors state that you can naturally cure diabetes with your diet and lifestyle.

Who is telling the truth?

Facts about Natural Diabetes Cures

In 2003, Duke Researchers experimented with a low carbohydrate / high fat diet. The diabetic study resulted with 17 out of 21 patients reducing their medicated insulin or discontinuing it altogether after 16 weeks.

Diabetic research has also visited tribes in northern countries like Greenland, and found that diabetes is extremely rare in many native cultures. About 1 in every 2000 Eskimos were found to be diabetic or pre-diabetic.

And there are numerous other studies which are showing surprising findings. Here is what you need to do to naturally reverse diabetes. You may be able to cure diabetes in weeks too!

Cure Diabetes Naturally with These Secrets

1. Diabetes may have taken years to develop but will only take 4 weeks to cure… if you are serious about it. For most of your life you have probably developed bad habits which may have contributed to your diabetes. Breaking those habits is difficult but can be done. Having a positive attitude is important in your journey.

2. You need to remember this important rule, "You are what you eat!" If you study diabetics' nutritional plans, you will usually find high carbohydrate foods, high processed foods and little minerals and vitamins. With this in mind, you may need to completely change your diet. You can start with avoiding all processed foods which include fast foods, canned foods, and most boxed foods. Eat fresh foods that are raw!

3. The ADA recommends a diet with carbohydrates. Scientifically, we know that carbohydrates convert to sugar by the body. You should avoid most carbohydrates and begin to make foods choices with protein and fresh fruits and vegetables. More vegetables are the better option.

4. Your body is littered with toxins, cholesterol, plaque, radicals and even more junk then I should mention. Fortunately, water can change all of that very quickly. Make sure you are drinking at least 16 ounces of water for every 2 hours you are awake.

5. Finally, educate yourself. Thousands of people make millions of dollars off of your disease. Learn how to reverse diabetes naturally and completely cure it and 4 weeks. You can start tonight!

Learn How to Cure Diabetes in 4 Weeks

Imagine your doctor telling you to cut back on insulin. Imagine your blood sugar lowering in days. Imagine being cured and freedom from diabetes.

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By: Joe Barton

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Colon Cancer - Diagnosis, Causes, Symptoms, Treatment, And Prognosis.


Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Colon cancer is the second most common cancer in the USA with equal distribution between men and women. Colon tumors usually affect people over the age of 40, with the majority of people who are diagnosed with the condition being over 60 years of age. Colon cancer may affect any racial or ethnic group; however, some studies suggest that Americans of northern European heritage have a higher-than-average risk of colon tumours.



INCIDENCE OF COLON CANCER
Colon cancer is more common in industrialized nations and in those societies where red meat is a major part of the diet, although evidence tends to suggest that merely changing your diet to white meat and seafood as in for instance Japan, tends to just swap stomach cancer for colon cancer. In almost all cases colon cancer is a treatable disease if caught early.

SIGNS AND SYMPTOMS
Colon cancer usually begins with the appearance of benign growths such as polyps. Often there are no early symptoms. If signs and symptoms of colon cancer do appear, they may include: a change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool for more than a couple of weeks, rectal bleeding or blood in your stool, persistent abdominal discomfort, such as cramps, gas or pain, abdominal pain with a bowel movement, a feeling that your bowel doesn't empty completely, weakness or fatigue and unexplained weight loss.

CAUSES OF COLON CANCER
Colon cancer's exact cause is unknown, but it appears to be influenced by both inherited and environmental factors. Studies show a concentration in areas of higher economic development suggesting a relationship to diet, particularly excess animal fat and low fiber. Other factors that increase the risk of developing colon tumors are: age over 40, the presence of other diseases of the digestive tract, family history and ulcerative colitis.
Development of colon cancer at an early age, or at multiple sites, or recurrent colon cancer, suggests a genetically transmitted form of the disease as opposed to the sporadic form. There also is a slight increased risk for colon carcinoma in the individual who smokes.
The most common colon cancer cell type is adenocarcinoma which accounts for 95% of cases.

DIAGNOSIS
The development of polyps of the colon usually precedes the development of colon cancer by five or more years. The American Gastroenterologial Association revised its screening guidelines in 2003 to recommend that people with two or more first-degree relatives with colorectal cancer or a first-degree relative with colon or rectal cancer before age 60 should have a screening colonoscopy beginning at age 40 or beginning 10 years prior to the age of the earlier colon cancer diagnosis in their family (whichever is earliest). Those with a first-degree relative diagnosed with colon cancer after age 60 or two second-degree relative with colon or rectal cancer should begin screening at age 40 with one of the methods listed above, such as annual sigmoidoscopy. The most common colon cancer screening tests are colonoscopy, sigmoidoscopy, and fecal occult blood test.
CT scans and Barium enemas are also routinely used for diagnosis of colon and rectal cancers.

TREATMENT OF COLON CANCER
Almost all colon tumors are treated with surgery first, regardless of stage. The malignant tumor, adjacent tissues and any lymph nodes that may contain cancer cells are removed.
In colon cancer, chemotherapy after surgery is usually only given if the cancer has spread to the lymph nodes (Stage III). Radiation therapy may also be used to induce tumor regression. As with other cancer treatments, the incidence of side effects varies with patient health and the exact nature of the treatment.

PREVENTION
There is not an absolute method for preventing colon cancer. Still, there are steps an individual can take to dramatically lessen the risk or to identify the precursors of colon cancer so that it does not manifest itself. People who turn age 50, and all of those with a history of colon cancer in their families, should speak with their physicians about the most recent screening recommendations from physician and cancer organizations. They should watch for symptoms and attend all recommended screenings to increase the likelihood of catching colon cancer early. Exercise is believed to reduce the risk of colon cancer. Apparently, no association exists between frequency of bowel movement or laxative use and risk of colon cancer.

PROGNOSIS
Prognosis depends on the stage of the disease and the overall health of the patient. If diagnosed early, before the tumor has spread from the bowel, these treatments are very effective, with about 90% of patients alive five years after diagnosis. If the colon cancer does not come back (recur) within 5 years, it is considered cured. Prognosis is poor in patients with liver and lung metastases.

By: Dick Aronson

Article Directory: http://www.articledashboard.com


Dick Aronson has a background of 35 years in pharmaceuticals and alternative medicines, software development and human resources. He has for a number of years now been retained by companies looking to expand or needing to restructure. Publisher of numerous healthcare articles, some of Dick’s websites can be found at: www.life-wave-patches.com and www.healthinnovationsonline.com